Day 20: Groove On

As we traveled through the last few days we have worked on exercising the mind and empowering ourselves. It has been a journey of self-discovery, of tuning in to bring in positive energy, and of taking charge. As we delved deep into our minds to change our thoughts we experienced the power of empathy, of…

Day 18: Letting Go

Nothing is more difficult than letting go of something or someone. We have all confronted this dilemma and have been overpowered by a feeling of possessiveness. What is even more painful is forgiving someone. Forgiving is a form of letting go too. Why is it so painful to do so? Why do we suffer when…

Day 14: Others’ Shoes

Look into the mirror. What do you see? Yourself, right? Now look at the mirror. What do you see? The dust or marks that are on the mirror! It sure does need cleaning! Just a slight change of perspective did the trick. We interact with people all our lives and often we look at the…