Day 21: Thank You

Image by Oberholster Venita from Pixabay We have come to the end of the 21 days mind workout and it is time to relax, refresh and rejuvenate. What better way to do this, than with a sense of completion. “Thank you” always brings with it finality with a flourish! As you close your eyes to…

Day 18: Letting Go

Nothing is more difficult than letting go of something or someone. We have all confronted this dilemma and have been overpowered by a feeling of possessiveness. What is even more painful is forgiving someone. Forgiving is a form of letting go too. Why is it so painful to do so? Why do we suffer when…

Day 15: Happy Place

Today is your day…you are at peace! Today is your day…you are content! Today is your day…you are happy! This is the time to spend on yourself. Fourteen days of mind workout has yielded some results. You are proud about the progress you have made. Today you will rest your mind and take it to…

Day 5: Taking Charge

“What we think we become” – This quote by Buddha has always intrigued me. As I continue to experiment with my mind and thoughts, I find myself appreciating it’s power and meaning. The mind works endlessly; a jumble of thoughts (averaging to 3000 per hour)! “I could not do my work since my colleague kept…

21 Days Mind Workout

Our Mind…Mysterious…Enigmatic….Baffling! Full of surprises when we delve deep! Let us reflect, deliberate and exercise our minds to discover the unending possibilities that it offers. For the next 21 days, let us empower ourselves by spending time on ourselves. Take this journey with me, one that has amazed me, empowered me and helped me discover…

Watch your thoughts! Turn them around!

Is this a dream? Why do a see a gypsy in front of me as I walk down the path? It is a beautiful garden, flowers blooming, yellow and pink, a stream with little fish swimming around in groups, a gentle breeze and the mild scent of spring in the air. And all of a…